Hold Me Tight® Workshops for Couples

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Has your relationship lost that spark? 
Do you love your partner, but keep getting stuck in arguments?
Do you need help communicating with your significant other?

These workshops are great for:

  • New relationships wanting to start off right
  • Relationships struggling with a new phase of life
  • Relationships that have lasted decades and want the next decades to be even better
  • Relationships with lots of conflict
  • Relationships that have faded to feeling like "roommates"
  • Any committed partners that want to deepen their connection!

Hold Me Tight® Workshops were designed by Sue Johnson, the creator of Emotionally Focused Therapy (EFT). EFT is the only empirically validated approach to helping couples and it has more than 35 years of research, including process and outcome studies.

In these workshops, We guide couples through seven conversations that help them understand their relationship and their partner better, so that they can get back the closeness they long for. After we present information and show a real couple having the conversation, each couple will have a chance to have the conversation with each other. We will be available for questions or assistance! We will then come back together and share thoughts about the process before moving on to the next conversation.  No one is required to share anything, but it can be powerful to hear other couples and realize how much you can relate!

Come back soon for information on our next Hold Me Tight® workshop!



**Note: I am a Licensed Clinical Professional Counselor and I am certified in Emotionally Focused Therapy for individuals, couples, and families, however Hold Me Tight® workshops are educational and not therapy. Relationships with significant distress may need weekly therapy where I can focus on just your partnership.